Healthy Hearing Can Help You Live Longer

4 Surprising Ways Better Hearing Can Help You Live Longer

In the office the other day, we were talking about segment “Today” did back in January on the benefits of working into retirement.

They cited advantages like living longer, keeping your brain fit, reducing isolation and depression, and reinforcing identity.

The more we talked about it, the more we saw parallels between working into retirement and better hearing. It’s probably no surprise to you, but healthy hearing goes hand in hand with being able to do your best at work, too!

Fun fact:

A 2007 study by the Better Hearing Institute found that workers are most affected by hearing loss during phone calls and conversations with co-workers. Conversely, nearly 7 in 10 participants reported improvements in their ability to communicate effectively when they used hearing aids. For jobs where communication is critical, treating hearing loss can pay dividends.

Living Longer

Researchers at …

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Easy Ways to Help Your Hearing

5 Tips to Improve Your Hearing Now

Did you know? About 360 million children and adults — more than 5 percent of the global population — have disabling hearing loss, according to the World Health Organization.

During Better Hearing Month, celebrated in May, we have the exciting opportunity to raise awareness of not only the prevalence of hearing loss, but what you can do about it. While most hearing loss can be treated with state-of-the-art hearing technology, there are simple steps you and your loved ones can take to help prevent some types of hearing impairment altogether. To celebrate 90 years of Better Hearing Month, here are five tips to help you and your loved ones take charge for better hearing every day.

1. Know the Signs

Frequently asking people to repeat themselves, turning up the TV, having difficulty understanding phone conversations, complaining about noise or earaches — these and other signs point to potential …

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Enjoy music the way the musician intended

How to Listen to Music With Hearing Aids

Traditional hearing aids are designed to help those with hearing loss better hear and understand the acoustic characteristics of speech — but not so much music. In honor of Jazz Appreciation Month, celebrated during April, here are some hearing tips, tricks, and accessories for enjoying music the way the musician intended.

 

Speech Versus Song

The Rehabilitation Engineering Research Center on Hearing Enhancement of Gallaudet University explains the difference between speech and music: “The acoustic characteristics of music are quite different from speech, and a hearing aid that works well for speech perception may not be appropriate when listening to music. For example, the range between the softest sounds of speech (the voiceless th) and the loudest (the vowel aw) is about 30 to 35 decibels, while even the loudest speech signal rarely exceeds 85 to 90.

“In music, the range between the softest and loudest …

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Gardening & Hearing Loss

Gardening for Bird-Watchers: What to Plant

Our Favorite Plants for Bringing Sounds to the Yard!

From chirping, tweeting, and trilling to whistling, hooting, and cooing, birds can turn the quietest garden into a symphony of sounds that brighten any morning and enliven the day. We’ve put together a list of our eight favorite plants for beckoning birds or, in some cases, butterflies, which together not only bring beauty and pollinating power to the garden, but provide a wondrous treat for the ears.  

1. Purple Coneflower

This reliable, full-sun, purple or pink perennial not only blooms long in summertime but also offers up seeds that birds love. The plant reaches up to about 3 feet high and comes back year after year with minimal care.  

2. Fuchsia

A hummingbird favorite, this flowering plant comes in shrubs and small trees and sports intricately artful blooms. As if the gorgeous petals ranging from pink, blue, or …

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Foods that support your hearing health

3 Nutritious Recipes That Support Healthy Hearing

National Nutrition Month is the perfect time to try out these nutritious, hearing-healthy recipes.

March is National Nutrition Month — ready to decorate your plate with something festive and fresh? We’ve brought together some nutrient-rich recipes packed with foods that provide a solid foundation for hearing health.   Stuffed Sweet Potatoes

Stuffed Sweet Potatoes

Research shows those with diabetes are more likely to have a hearing loss. This recipe with sweet potatoes, leafy greens, and beans is perfect for those with diabetes or those concerned about hearing health.   Ingredients (serves 4)

4 medium sweet potatoes 2 tbsp olive oil 1 shallot, diced 1 garlic clove, minced 1 (four-inch) sprig fresh rosemary 1/4 tsp red pepper flakes 1 1/2 cups cooked and drained white beans 6 cups spinach, trimmed and cut into ribbons Juice of 1/4 orange Salt and pepper

Directions

Preheat oven to 400°F. …

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