Easy Ways to Boost Heart Health

Easy Ways to Boost Heart Health

The human body is complex. So complex, in fact, that some things you read about it might seem downright far-fetched. For example, your heart health affects your hearing health.

The Heart–Hearing Link

That might sound a little squirrelly, but it’s supported by more than six decades of research. How are they connected?

Your inner ear is where sound waves get translated into a language — electrical impulses — that your brain understands. Structures critical to this translation process depend on nourishment from tiny blood vessels. When your heart doesn’t work well, those structures don’t get enough blood and, therefore, don’t work like they should, leading to hearing loss.

The connection is so strong that, in the event of a heart attack, it’s recommended that you get a hearing test to catch hearing loss early. It’s also been suggested that every hearing care patient’s history …

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The Truth About Hearing Loss

How Prevalent Really is Hearing Loss Among Americans and Canadians?

How many people in your life have hearing difficulties? One person? Two people? A handful? No one? The actual number is quite possibly more than you think, because hearing loss — the inability or reduced ability to perceive sounds that enter the ear — is much more common than many realize.

In the United States and Canada together, for example, millions of people live with hearing loss. Numbers may vary per organization, government agency, or study, but:

Johns Hopkins researchers have estimated that 20 percent of Americans 12 or older — about one out of every five — has some form of hearing loss. The Canadian Hearing Society has stated that nearly a quarter of adult Canadians — close to one in four — has reported experiencing some level of hearing impairment.

In both countries, hearing loss also represents one of the top chronic physical …

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Can Osteoporosis Cause Hearing Loss?

No Bones About It: Osteoporosis May Nearly Double Risk of Sudden Hearing Loss

What does osteoporosis, a potentially debilitating disease affecting some 10 million Americans and 2 million Canadians, have in common with conditions such as heart disease, diabetes, chronic kidney disease, dementia, and other selected conditions? It can go hand in hand with hearing loss.

More specifically, at least one study links osteoporosis to a nearly doubled risk of sudden sensorineural hearing loss, a disease that can touch people of all ages around the globe but primarily affects those in their 50s and 60s.

What Is Osteoporosis?

Osteoporosis is a disease characterized by weakened bones that are more vulnerable to breakage. It occurs when the normal process of old bone being replaced by new bone slows down, putting the person at greater risk of serious problems such as hip, wrist, and spine fractures.

Though some osteoporosis risk factors

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Is Weight Connected to Hearing Loss?

Is Weight Connected to Hearing Loss?

Studies about weight often concern its relation to overall health. Common connections include weight and the risk for or prevalence of heart disease, diabetes, and sleep apnea, to name a few. One topic that doesn’t get as much attention is the connection between weight and risk for hearing loss. But is there a connection?

To understand how weight affects hearing, you need to know about something tiny but important in your inner ear: the hair cell.

The Hair Cell

Your brain doesn’t understand sound waves. Tiny, hair-like structures in your inner ear, called hair cells, translate sound waves into a language — electrical signals — your brain understands. It sends those signals to your brain through the auditory nerve, and your brain interprets the signals as sound information.

Care and Feeding of Your Hair Cells

Hair cells need plenty of oxygen, which they get from strong, rich blood flow. …

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Hearing Loss: One More Reason Not to Smoke

How Are Smoking and Hearing Loss Related?

The connection between smoking and heart disease, cancer, and respiratory problems gets all the attention, but the effects of smoking on hearing have long been known. If you’re one of the 40 million U.S. adults who smokes cigarettes — or someone who lives with a smoker — read on to find out how smoking is linked to hearing loss.

Some Facts

How does smoking affect hearing?

Compared to nonsmokers, smokers have a 70% greater chance of developing hearing loss. Nonsmokers are twice as likely to develop hearing loss if they live with a smoker. The greater your daily average of cigarettes, the greater your risk of developing hearing loss. Mothers who smoke during pregnancy increase their child’s risk for developing speech-language problems. If you work around high levels of occupational noise, smoking increases your risk of noise-induced hearing loss. Adolescents exposed to secondhand smoke are 2 to 3 times …

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